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Vital Nutrition For Living Well

Alliance Avenue 44 Alliance Avenue

Are you confused about nutrition? Do you want to make some changes to your diet, but don’t know where to start? If you are looking for simple and straightforward ways to make positive changes to your diet, then our nutritionist Jane McClenaghan is here to help.

“Get Active” – Yoga

Alliance Avenue 44 Alliance Avenue

This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.