Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
Come to the Men's Den, get a cuppa and have a chat.
These sessions will combine slow, flowing movements, rhythmic breathing and meditative focus to balance life energy.