• Walking Group

    Alliance Avenue 44 Alliance Avenue

    Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You […]

  • Yoga and Meditation (Level 2)

    Alliance Avenue 44 Alliance Avenue

    Yoga helps to keep our bodies, mind and spirit in good health.  Yoga supports the body to get back its strength and flexibility after illness.  These six week classes include gentle stretching of the body, applying proper breathing techniques and deep relaxation to enhance more flexibility and calmness of mind.  By the end of the […]

  • Vital Nutrition For Living Well

    Alliance Avenue 44 Alliance Avenue

    Are you confused about nutrition? Do you want to make some changes to your diet, but don’t know where to start? If you are looking for simple and straightforward ways to make positive changes to your diet, then our nutritionist Jane McClenaghan is here to help.

  • Men’s Den – Breakfast Bites

    Men's Den 44 Alliance Avenue

    For this Breakfast Bites session we will have a Cancer Prevention Health Awareness Session. 

  • Walking Group

    Alliance Avenue 44 Alliance Avenue

    Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You […]

  • Bereavement Group

    Alliance Avenue 44 Alliance Avenue

    The loss of a loved one is life’s most stressful event and can cause major emotional crisis. After the death of someone you love and cherish, you will experience a whole range of emotions, even when the death is expected.

  • Yoga and Meditation (Level 2)

    Alliance Avenue 44 Alliance Avenue

    Yoga helps to keep our bodies, mind and spirit in good health.  Yoga supports the body to get back its strength and flexibility after illness.  These six week classes include gentle stretching of the body, applying proper breathing techniques and deep relaxation to enhance more flexibility and calmness of mind.  By the end of the […]

  • Fatigue Management Programme

    Alliance Avenue 44 Alliance Avenue

    Fatigue is a feeling of tiredness and lack of energy that everyone will experience at some time during and / or after a cancer diagnosis and its treatments.

  • Men’s Den – Mug Meet Up

    Men's Den 44 Alliance Avenue

    Mug Meet Ups are drop in mornings where you can grab a cuppa and a chat .

  • Female Support Group

    Alliance Avenue 44 Alliance Avenue

    This is an opportunity to meet up with other women living with cancer. “The Support Group has helped me to meet other women in the same situation as myself. We were able to chat about our circumstances and get support from each other.”

  • Yoga and Meditation (Level 2)

    Alliance Avenue 44 Alliance Avenue

    Yoga helps to keep our bodies, mind and spirit in good health.  Yoga supports the body to get back its strength and flexibility after illness.  These six week classes include gentle stretching of the body, applying proper breathing techniques and deep relaxation to enhance more flexibility and calmness of mind.  By the end of the […]

  • Men’s Den – Bowling

    Men's Den 44 Alliance Avenue

    This session at the Men's Den will be a trip out to go bowling. 

  • Walking Group

    Alliance Avenue 44 Alliance Avenue

    Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.

  • Yoga and Meditation (Level 2)

    Alliance Avenue 44 Alliance Avenue

    Yoga helps to keep our bodies, mind and spirit in good health.  Yoga supports the body to get back its strength and flexibility after illness.  These six week classes include gentle stretching of the body, applying proper breathing techniques and deep relaxation to enhance more flexibility and calmness of mind.  By the end of the […]