Let Your Chi (Energy) Flow
These sessions will combine slow, flowing movements, rhythmic breathing and meditative focus to balance life energy.
8 events found.
Events
-
-
-
Men’s Den (Mug Meet up)
Men's Den 44 Alliance AvenueCome to the Men's Den, get a cuppa and have a chat.
-
Responding Positively to Stress & Anxiety
This workshop will explore tips and techniques we can use in our every day lives, which will help us deal and cope with stressful life/health challenges.
-
Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
-
Female Support Group
Alliance Avenue 44 Alliance AvenueThis is an opportunity to meet up with other women living with cancer. “The Support Group has helped me to meet other women in the same situation as myself. We were able to chat about our circumstances and get support from each other.”
-
Let Your Chi (Energy) Flow
These sessions will combine slow, flowing movements, rhythmic breathing and meditative focus to balance life energy.
-
Men’s Den (Mug Meet up)
Men's Den 44 Alliance AvenueCome to the Men's Den, get a cuppa and have a chat.
-
Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.