“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.