Walking Group
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
20 events found.
Positive Wellbeing
Events
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Alliance Avenue 44 Alliance Avenue
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“Take 5” Information Session
Alliance Avenue 44 Alliance AvenueJustine Brown, Health & Wellbeing Worker for North Belfast (BHSCT) will kick off our Take 5 Programme on Friday 3rd October 2025, 10.30am – 12.00pm in Cancer Lifeline.
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“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
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“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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Coffee & Connect – Carers – Males & Females
Alliance Avenue 44 Alliance AvenueThese Coffee and Connect mornings are an opportunity for you to meet up, share and connect with others facing a cancer diagnosis.
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Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
-
“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
-
Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
-
“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
-
Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
-
-
“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
-
Vital Nutrition For Living Well
Alliance Avenue 44 Alliance AvenueAre you confused about nutrition? Do you want to make some changes to your diet, but don’t know where to start? If you are looking for simple and straightforward ways to make positive changes to your diet, then our nutritionist Jane McClenaghan is here to help.
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Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
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“Get Active” – Yoga
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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Fatigue Management Programme
Alliance Avenue 44 Alliance AvenueFatigue is a feeling of tiredness and lack of energy that everyone will experience at some time during and / or after a cancer diagnosis and its treatments.
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Men’s Den (Tai Chi – Wellbeing Morning)
Alliance Avenue 44 Alliance AvenueCome along to this event at the Men's Den to experience Tai Chi.
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Mindfulness Mornings “Breath Work for Energy & Wellbeing”
Alliance Avenue 44 Alliance AvenueBreath work is a simple but powerful practice that can benefit anyone affected by cancer, whether directly or through supporting a loved one.
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Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
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Coffee & Connect – Cancer Patients – Males & Females
Alliance Avenue 44 Alliance AvenueThese Coffee and Connect mornings are an opportunity for you to meet up, share and connect with others facing a cancer diagnosis.