Let Your Chi (Energy) Flow
These sessions will combine slow, flowing movements, rhythmic breathing and meditative focus to balance life energy.
These sessions will combine slow, flowing movements, rhythmic breathing and meditative focus to balance life energy.
This workshop will explore tips and techniques we can use in our every day lives, which will help us deal and cope with stressful life/health challenges.
These sessions will combine slow, flowing movements, rhythmic breathing and meditative focus to balance life energy.