“Take 5” Information Session
Justine Brown, Health & Wellbeing Worker for North Belfast (BHSCT) will kick off our Take 5 Programme on Friday 3rd October 2025, 10.30am – 12.00pm in Cancer Lifeline.
20 events found.
Positive Wellbeing
Events
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Alliance Avenue 44 Alliance Avenue
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“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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Coffee & Connect – Carers – Males & Females
Alliance Avenue 44 Alliance AvenueThese Coffee and Connect mornings are an opportunity for you to meet up, share and connect with others facing a cancer diagnosis.
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“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
-
“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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“Get Active” – Gentle Stretching (Course 1)
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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Vital Nutrition For Living Well
Alliance Avenue 44 Alliance AvenueAre you confused about nutrition? Do you want to make some changes to your diet, but don’t know where to start? If you are looking for simple and straightforward ways to make positive changes to your diet, then our nutritionist Jane McClenaghan is here to help.
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“Get Active” – Yoga
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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Men’s Den (Tai Chi – Wellbeing Morning)
Alliance Avenue 44 Alliance AvenueCome along to this event at the Men's Den to experience Tai Chi.
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Mindfulness Mornings “Breath Work for Energy & Wellbeing”
Alliance Avenue 44 Alliance AvenueBreath work is a simple but powerful practice that can benefit anyone affected by cancer, whether directly or through supporting a loved one.
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Coffee & Connect – Cancer Patients – Males & Females
Alliance Avenue 44 Alliance AvenueThese Coffee and Connect mornings are an opportunity for you to meet up, share and connect with others facing a cancer diagnosis.
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“Get Active” – Yoga
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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Men’s Den (Breakfast Bites – Mood Matters session, Aware & Macmillan)
Alliance Avenue 44 Alliance AvenueMacmillan's partnership with AWARE NI is helping to bring vital mental health support to people affected by cancer across Northern Ireland.
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“Get Active” – Yoga
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
-
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“Get Active” – Yoga
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
-
“Get Active” – Yoga
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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“Get Active” – Breath work with movement
Alliance Avenue 44 Alliance AvenueThis course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.
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Coffee & Connect – Cancer Patients – Males & Females
Alliance Avenue 44 Alliance AvenueThese Coffee and Connect mornings are an opportunity for you to meet up, share and connect with others facing a cancer diagnosis.
-
-
Vital Nutrition For Living Well
Alliance Avenue 44 Alliance AvenueAre you confused about nutrition? Do you want to make some changes to your diet, but don’t know where to start? If you are looking for simple and straightforward ways to make positive changes to your diet, then our nutritionist Jane McClenaghan is here to help.