7 events found.
Events
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Men's Den 44 Alliance Avenue
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Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You […]
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Yoga and Meditation (Level 2)
Alliance Avenue 44 Alliance AvenueYoga helps to keep our bodies, mind and spirit in good health. Yoga supports the body to get back its strength and flexibility after illness. These six week classes include gentle stretching of the body, applying proper breathing techniques and deep relaxation to enhance more flexibility and calmness of mind. By the end of the […]
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Vital Nutrition For Living Well
Alliance Avenue 44 Alliance AvenueAre you confused about nutrition? Do you want to make some changes to your diet, but don’t know where to start? If you are looking for simple and straightforward ways to make positive changes to your diet, then our nutritionist Jane McClenaghan is here to help.
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Men’s Den – Breakfast Bites
Men's Den 44 Alliance AvenueFor this Breakfast Bites session we will have a Cancer Prevention Health Awareness Session.
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Walking Group
Alliance Avenue 44 Alliance AvenueGoing for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You […]
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Bereavement Group
Alliance Avenue 44 Alliance AvenueThe loss of a loved one is life’s most stressful event and can cause major emotional crisis. After the death of someone you love and cherish, you will experience a whole range of emotions, even when the death is expected.