Walking Group
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
The loss of a loved one is life’s most stressful event and can cause major emotional crisis.
Come to the Men's Den, get a cuppa and have a chat.
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
This is an opportunity to meet up with other women living with cancer. “The Support Group has helped me to meet other women in the same situation as myself. We were able to chat about our circumstances and get support from each other.”
Come to the Men's Den, get a cuppa and have a chat.
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
Come to the Men's Den, get a cuppa and have a chat.
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
These sessions will combine slow, flowing movements, rhythmic breathing and meditative focus to balance life energy. The sessions aim to improve physical health, reduce stress and enhance immune function. (Please wear comfortable clothing).
Fatigue is a feeling of tiredness and lack of energy that everyone will experience at some time during and / or after a cancer diagnosis and its treatments.
Come to the Men's Den, get a cuppa and have a chat.
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
The loss of a loved one is life’s most stressful event and can cause major emotional crisis.
These sessions will combine slow, flowing movements, rhythmic breathing and meditative focus to balance life energy.
Come to the Men's Den, get a cuppa and have a chat.
This workshop will explore tips and techniques we can use in our every day lives, which will help us deal and cope with stressful life/health challenges.
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.
This is an opportunity to meet up with other women living with cancer. “The Support Group has helped me to meet other women in the same situation as myself. We were able to chat about our circumstances and get support from each other.”
These sessions will combine slow, flowing movements, rhythmic breathing and meditative focus to balance life energy.