Men’s Den (Tai Chi – Wellbeing Morning)
Come along to this event at the Men's Den to experience Tai Chi.
Come along to this event at the Men's Den to experience Tai Chi.
Breath work is a simple but powerful practice that can benefit anyone affected by cancer, whether directly or through supporting a loved one.
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.