Vital Nutrition For Living Well

Alliance Avenue 44 Alliance Avenue

Are you confused about nutrition? Do you want to make some changes to your diet, but don’t know where to start? If you are looking for simple and straightforward ways to make positive changes to your diet, then our nutritionist Jane McClenaghan is here to help.

Walking Group

Alliance Avenue 44 Alliance Avenue

Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc… Our Walking Group walks locally in North Belfast.

Bereavement Group

Alliance Avenue 44 Alliance Avenue

The loss of a loved one is life’s most stressful event and can cause major emotional crisis.