“Take 5” Information Session

Justine Brown, Health & Wellbeing Worker for North Belfast (BHSCT) will kick off our Take 5 Programme on Friday 3^rd October 2025, 10.30am – 12.00pm in Cancer Lifeline.  During this session Justine will help you to get to grips with Take 5 as a wellbeing tool, which will contribute to improving your wellbeing in its fullest sense (physically & emotionally) supporting and assisting you to function well.  Come along and hear more about the Take 5 Steps and what this could mean for you.  Learn how to integrate the 5 steps into your daily life.  Don’t forget to register with the office on 02890 351999