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Walking Group
January 21 @ 2:00 pm - 3:30 pm
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc…
Our Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings.
The Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT). Group is designed for people of all walking abilities. Please wear comfortable footwear & clothing.