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X-ORIGINAL-URL:https://www.cancerlifeline.info
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260114T103000
DTEND;TZID=Europe/Dublin:20260114T113000
DTSTAMP:20260423T203354
CREATED:20250821T200329Z
LAST-MODIFIED:20250821T200329Z
UID:2582-1768386600-1768390200@www.cancerlifeline.info
SUMMARY:Men’s Den (Mug Meet up)
DESCRIPTION:Come to the Men’s Den\, get a cuppa and have a chat.
URL:https://www.cancerlifeline.info/event/mens-den-mug-meet-up-7/
LOCATION:Men’s Den\, 44 Alliance Avenue
CATEGORIES:Men's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/Coffee-Cup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251211T110000
DTEND;TZID=Europe/Dublin:20251211T123000
DTSTAMP:20260423T203354
CREATED:20250821T080323Z
LAST-MODIFIED:20250821T080323Z
UID:2566-1765450800-1765456200@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-5/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251210T190000
DTEND;TZID=Europe/Dublin:20251210T203000
DTSTAMP:20260423T203354
CREATED:20250823T141652Z
LAST-MODIFIED:20250823T141652Z
UID:2671-1765393200-1765398600@www.cancerlifeline.info
SUMMARY:Female Support Group
DESCRIPTION:This is an opportunity to meet up with other women living with cancer. “The Support Group has helped me to meet other women in the same situation as myself. We were able to chat about our circumstances and get support from each other.” \nHelping to connect with other women who have been through a similar diagnosis can be helpful and supportive. The group is a chance to talk openly and safely about your fears\, worries and concerns with other women facing a cancer diagnosis.
URL:https://www.cancerlifeline.info/event/female-support-group-4/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/04/R6MF6850-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251210T140000
DTEND;TZID=Europe/Dublin:20251210T153000
DTSTAMP:20260423T203354
CREATED:20250821T204522Z
LAST-MODIFIED:20250821T204522Z
UID:2611-1765375200-1765380600@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-14/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251210T103000
DTEND;TZID=Europe/Dublin:20251210T113000
DTSTAMP:20260423T203354
CREATED:20250823T140653Z
LAST-MODIFIED:20250823T140653Z
UID:2662-1765362600-1765366200@www.cancerlifeline.info
SUMMARY:Men’s Den (Festive Mug Meet up)
DESCRIPTION:Come to the Men’s Den\, get a festive cuppa and have a chat.
URL:https://www.cancerlifeline.info/event/mens-den-festive-mug-meet-up/
LOCATION:Men’s Den\, 44 Alliance Avenue
CATEGORIES:Men's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/Coffee-Cup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251204T110000
DTEND;TZID=Europe/Dublin:20251204T123000
DTSTAMP:20260423T203354
CREATED:20250821T080246Z
LAST-MODIFIED:20250821T080246Z
UID:2564-1764846000-1764851400@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-4/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251203T190000
DTEND;TZID=Europe/Dublin:20251203T203000
DTSTAMP:20260423T203354
CREATED:20250821T201645Z
LAST-MODIFIED:20250821T201645Z
UID:2593-1764788400-1764793800@www.cancerlifeline.info
SUMMARY:Bereavement Group
DESCRIPTION:The loss of a loved one is life’s most stressful event and can cause major emotional crisis.  After the death of someone you love and cherish\, you will experience a whole range of emotions\, even when the death is expected.  There is no right or wrong way to grieve – but there are positive and healthy ways to cope with your loss.  Your feelings are normal and are very common reactions when someone close passes away.
URL:https://www.cancerlifeline.info/event/bereavement-group-4/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Group Support,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/tea.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251203T140000
DTEND;TZID=Europe/Dublin:20251203T153000
DTSTAMP:20260423T203354
CREATED:20250821T204429Z
LAST-MODIFIED:20250821T204429Z
UID:2609-1764770400-1764775800@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-13/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251203T110000
DTEND;TZID=Europe/Dublin:20251203T123000
DTSTAMP:20260423T203354
CREATED:20250823T140308Z
LAST-MODIFIED:20250823T140308Z
UID:2660-1764759600-1764765000@www.cancerlifeline.info
SUMMARY:Department of Health (Breast Review Update)
DESCRIPTION:The Department of Health will be returning to Cancer Lifeline again on Wednesday 3rd December 2025 to update you on the progress of the Breast Review.  Following a productive meeting in June 2025 in Cancer Lifeline\, the Department of Health outlined the new regional booking system for breast assessment clinics.  “We heard from a wide range of service users on their experience of breast services.  We really valued your input and look forward to engaging with you again\, to let you know about where we are at with the Review of breast services\, designed to improve breast cancer services for women in Northern Ireland”.
URL:https://www.cancerlifeline.info/event/department-of-health-breast-review-update/
CATEGORIES:Events,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/01/DSC07676.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251203T103000
DTEND;TZID=Europe/Dublin:20251203T113000
DTSTAMP:20260423T203354
CREATED:20250821T194859Z
LAST-MODIFIED:20250821T200226Z
UID:2579-1764757800-1764761400@www.cancerlifeline.info
SUMMARY:Men’s Den (Mug Meet up)
DESCRIPTION:Come to the Men’s Den\, get a cuppa and have a chat.
URL:https://www.cancerlifeline.info/event/mens-den-mug-meet-up-6/
LOCATION:Men’s Den\, 44 Alliance Avenue
CATEGORIES:Men's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/Coffee-Cup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251127T110000
DTEND;TZID=Europe/Dublin:20251127T123000
DTSTAMP:20260423T203354
CREATED:20250821T080148Z
LAST-MODIFIED:20250821T080148Z
UID:2562-1764241200-1764246600@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-3/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251126T140000
DTEND;TZID=Europe/Dublin:20251126T153000
DTSTAMP:20260423T203354
CREATED:20250821T204249Z
LAST-MODIFIED:20250821T204249Z
UID:2607-1764165600-1764171000@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-12/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251126T103000
DTEND;TZID=Europe/Dublin:20251126T123000
DTSTAMP:20260423T203354
CREATED:20250823T135200Z
LAST-MODIFIED:20250823T135200Z
UID:2657-1764153000-1764160200@www.cancerlifeline.info
SUMMARY:Men’s Den (Breakfast Bites – Mood Matters session\, Aware & Macmillan)
DESCRIPTION:Macmillan’s partnership with AWARE NI is helping to bring vital mental health support to people affected by cancer across Northern Ireland. Together\, we’ve adapted AWARE NI’s Mood Matters Adults (MMA) programme to support people currently living with cancer or have been diagnosed with cancer in the past. It is also open to family members\, friends\, and carers supporting a loved one through cancer.
URL:https://www.cancerlifeline.info/event/mens-den-breakfast-bites-mood-matters-session-aware-macmillan/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/aware_macmillan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251120T110000
DTEND;TZID=Europe/Dublin:20251120T123000
DTSTAMP:20260423T203354
CREATED:20250821T080047Z
LAST-MODIFIED:20250821T080047Z
UID:2560-1763636400-1763641800@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251119T140000
DTEND;TZID=Europe/Dublin:20251119T153000
DTSTAMP:20260423T203354
CREATED:20250821T204148Z
LAST-MODIFIED:20250821T204148Z
UID:2605-1763560800-1763566200@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-11/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251119T100000
DTEND;TZID=Europe/Dublin:20251119T120000
DTSTAMP:20260423T203354
CREATED:20250823T123715Z
LAST-MODIFIED:20250823T123931Z
UID:2648-1763546400-1763553600@www.cancerlifeline.info
SUMMARY:Coffee & Connect - Cancer Patients - Males & Females
DESCRIPTION:These Coffee and Connect mornings are an opportunity for you to meet up\, share and connect with others facing a cancer diagnosis.  They are also an opportunity to enhance your general appearance and self-image through one to one hair slots\, hair care\, wig information\, skin care etc…  The sessions will also have information stalls from a range of community\, statutory and voluntary organisations.  Having the opportunity to connect with other service providers can open up new opportunities for additional supports.  The sessions are a chance to try out new taster activities to support your wellbeing.
URL:https://www.cancerlifeline.info/event/coffee-connect-males-females/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/PXL_20220207_102820557-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T190000
DTEND;TZID=Europe/Dublin:20251112T203000
DTSTAMP:20260423T203354
CREATED:20250823T141537Z
LAST-MODIFIED:20250823T141537Z
UID:2669-1762974000-1762979400@www.cancerlifeline.info
SUMMARY:Female Support Group
DESCRIPTION:This is an opportunity to meet up with other women living with cancer. “The Support Group has helped me to meet other women in the same situation as myself. We were able to chat about our circumstances and get support from each other.” \nHelping to connect with other women who have been through a similar diagnosis can be helpful and supportive. The group is a chance to talk openly and safely about your fears\, worries and concerns with other women facing a cancer diagnosis.
URL:https://www.cancerlifeline.info/event/female-support-group-3/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/04/R6MF6850-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T140000
DTEND;TZID=Europe/Dublin:20251112T153000
DTSTAMP:20260423T203354
CREATED:20250821T204046Z
LAST-MODIFIED:20250821T204046Z
UID:2603-1762956000-1762961400@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-10/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T123000
DTEND;TZID=Europe/Dublin:20251112T140000
DTSTAMP:20260423T203354
CREATED:20250823T095631Z
LAST-MODIFIED:20250823T123212Z
UID:2645-1762950600-1762956000@www.cancerlifeline.info
SUMMARY:Mindfulness Mornings “Breath Work for Energy & Wellbeing”
DESCRIPTION:Breath work is a simple but powerful practice that can benefit anyone affected by cancer\, whether directly or through supporting a loved one. By focusing on slow\, deep\, and intentional breathing\, it helps calm the mind\, reduce stress\, and ease anxiety. Physically\, it supports relaxation\, lowers blood pressure\, and improves oxygen flow through the body. Practicing breath work together also creates a shared sense of connection\, offering space to pause\, reflect\, and strengthen both body and mind.
URL:https://www.cancerlifeline.info/event/mindfulness-mornings-breath-work-for-energy-wellbeing/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/Breath-Work.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T103000
DTEND;TZID=Europe/Dublin:20251112T113000
DTSTAMP:20260423T203354
CREATED:20250823T094718Z
LAST-MODIFIED:20250823T094718Z
UID:2642-1762943400-1762947000@www.cancerlifeline.info
SUMMARY:Men’s Den (Tai Chi - Wellbeing Morning)
DESCRIPTION:Come along to this event at the Men’s Den to experience Tai Chi. \nTai Chi is a gentle yet powerful practice that offers many benefits\, particularly for men living with or affected by cancer. \nThrough slow\, flowing movements and controlled breathing\, Tai Chi helps reduce stress and anxiety\, promoting a sense of calm and balance. Physically\, it improves flexibility\, posture\, and circulation while strengthening muscles and joints without putting strain on the body.
URL:https://www.cancerlifeline.info/event/mens-den-tai-chi-wellbeing-morning/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251111T140000
DTEND;TZID=Europe/Dublin:20251111T153000
DTSTAMP:20260423T203354
CREATED:20250823T074605Z
LAST-MODIFIED:20250823T074605Z
UID:2640-1762869600-1762875000@www.cancerlifeline.info
SUMMARY:Fatigue Management Programme
DESCRIPTION:Fatigue is a feeling of tiredness and lack of energy that everyone will experience at some time during and / or after a cancer diagnosis and its treatments. \nThe effects of Fatigue will be different for everyone but can cause great difficulty with doing everyday activities that are important to us. Fatigue can make you feel frustrated\, overwhelmed\, and depressed. Fatigue is also now known to be one of the long-term side effects of Covid-19\, which is affecting so many of us now too. \nIn this session you will hear from other people who are maybe experiencing the same feelings and symptoms as you. It will help you to understand the causes of fatigue and will provide some useful advice\, tips\, and techniques to help you to start to overcome fatigue. Begin to make positive changes to your energy levels\, mood\, wellbeing\, and quality of life.
URL:https://www.cancerlifeline.info/event/fatigue-management-programme-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/PXL_20220207_100803528-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251106T180000
DTEND;TZID=Europe/Dublin:20251106T193000
DTSTAMP:20260423T203354
CREATED:20250823T074358Z
LAST-MODIFIED:20250823T074432Z
UID:2635-1762452000-1762457400@www.cancerlifeline.info
SUMMARY:“Remembering Absent Friends & Loved Ones”
DESCRIPTION:This will take place in Cancer Lifeline on Thursday 6th Nov 2025 to remember absent friends and loved ones. \nPlease feel free to bring along a treasured item of your loved one – photograph or a treasured memento.
URL:https://www.cancerlifeline.info/event/remembering-absent-friends-loved-ones/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/sentimental_heart_necklace_edited-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251106T110000
DTEND;TZID=Europe/Dublin:20251106T123000
DTSTAMP:20260423T203354
CREATED:20250821T075933Z
LAST-MODIFIED:20250821T075933Z
UID:2558-1762426800-1762432200@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T190000
DTEND;TZID=Europe/Dublin:20251105T203000
DTSTAMP:20260423T203354
CREATED:20250821T201506Z
LAST-MODIFIED:20250821T201506Z
UID:2591-1762369200-1762374600@www.cancerlifeline.info
SUMMARY:Bereavement Group
DESCRIPTION:The loss of a loved one is life’s most stressful event and can cause major emotional crisis.  After the death of someone you love and cherish\, you will experience a whole range of emotions\, even when the death is expected.  There is no right or wrong way to grieve – but there are positive and healthy ways to cope with your loss.  Your feelings are normal and are very common reactions when someone close passes away.
URL:https://www.cancerlifeline.info/event/bereavement-group-3/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Group Support,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/tea.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T140000
DTEND;TZID=Europe/Dublin:20251105T153000
DTSTAMP:20260423T203354
CREATED:20250821T203932Z
LAST-MODIFIED:20250821T204001Z
UID:2601-1762351200-1762356600@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-9/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T103000
DTEND;TZID=Europe/Dublin:20251105T123000
DTSTAMP:20260423T203354
CREATED:20250823T072135Z
LAST-MODIFIED:20250823T072135Z
UID:2631-1762338600-1762345800@www.cancerlifeline.info
SUMMARY:Vital Nutrition For Living Well
DESCRIPTION:Are you confused about nutrition?  Do you want to make some changes to your diet\, but don’t know where to start?  \nIf you are looking for simple and straightforward ways to make positive changes to  your diet\, then our nutritionist Jane McClenaghan is here to help you make sense of healthy eating.  Jane will help you to set realistic and achievable goals and guide you on the best foods to add to your shopping basket.
URL:https://www.cancerlifeline.info/event/vital-nutrition-for-living-well-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/vital_nutrition-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T103000
DTEND;TZID=Europe/Dublin:20251105T113000
DTSTAMP:20260423T203354
CREATED:20250821T181523Z
LAST-MODIFIED:20250824T161915Z
UID:2577-1762338600-1762342200@www.cancerlifeline.info
SUMMARY:Men’s Den (Mug Meet up)
DESCRIPTION:Come to the Men’s Den\, get a cuppa and have a chat.
URL:https://www.cancerlifeline.info/event/mens-den-mug-meet-up-5/
LOCATION:Men’s Den\, 44 Alliance Avenue
CATEGORIES:Events,Men's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/shed_side-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251103T140000
DTEND;TZID=Europe/Dublin:20251103T153000
DTSTAMP:20260423T203354
CREATED:20250821T075604Z
LAST-MODIFIED:20250824T161740Z
UID:2556-1762178400-1762183800@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1-5/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251029T140000
DTEND;TZID=Europe/Dublin:20251029T153000
DTSTAMP:20260423T203354
CREATED:20250821T073730Z
LAST-MODIFIED:20250821T073730Z
UID:2542-1761746400-1761751800@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-8/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251027T140000
DTEND;TZID=Europe/Dublin:20251027T153000
DTSTAMP:20260423T203354
CREATED:20250821T075457Z
LAST-MODIFIED:20250824T161534Z
UID:2554-1761573600-1761579000@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1-4/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
END:VCALENDAR