Walking Group
2026-05-06 14:00 - 15:30, 2026-05-13 14:00 - 15:30, 2026-05-20 14:00 - 15:30, 2026-05-27 14:00 - 15:30, 2026-06-03 14:00 - 15:30, 2026-06-10 14:00 - 15:30, 2026-06-17 14:00 - 15:30, 2026-06-24 14:00 - 15:30 (Europe/Dublin) and 4 more dates | Alliance Avenue, 44 Alliance Avenue
Going for a nice walk or a gentle stroll, may help, if you are experiencing poor sleep, feel anxious etc…
Our Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings.
The Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT). Group is designed for people of all walking abilities. Please wear comfortable footwear & clothing.

Gentle Yoga to Regain Strength and Balance
2026-05-07 11:00 - 12:30, 2026-05-14 11:00 - 12:30, 2026-05-21 11:00 - 12:30, 2026-05-28 11:00 - 12:30
These sessions will help you to improve your levels of physical fitness, flexibility and positive wellbeing, supporting you to be more active.
(Please wear comfortable clothing)

Feel Good Morning (Males and Females)
2026-05-13 10:00 - 12:00
Our Feel-Good Mornings are an opportunity to enhance your general appearance and self-image through one-to-one hair slots, hair-care, wig information, skin care. There is the chance to try out new taster activities to support your wellbeing.
The sessions will also have information stalls from a range of community, statutory and voluntary organisations. Having the opportunity to connect with other service providers can open up new opportunities for additional support.
Light refreshments will be provided.

Bereavement Group
2026-05-13 19:00 - 20:30, 2026-06-10 19:00 - 20:30, 2026-09-09 19:00 - 20:30
The loss of a loved one is life’s most stressful event and can cause major emotional crisis. After the death of someone you love and cherish, you will experience a whole range of emotions, even when the death is expected. There is no right or wrong way to grieve – but there are positive and healthy ways to cope with your loss. Your feelings are normal and are very common reactions when someone close passes away.

Colour Therapy
2026-05-20 12:30 - 14:00
This workshop will explore the energy and meaning behind colour and how if affects our mood and our daily lives.

Female Support Group
2026-05-20 19:00 - 20:30, 2026-06-17 19:00 - 20:30, 2026-09-16 19:00 - 20:30
This is an opportunity to meet up with other women living with cancer. “The Support Group has helped me to meet other women in the same situation as myself. We were able to chat about our circumstances and get support from each other.”
Helping to connect with other women who have been through a similar diagnosis can be helpful and supportive. The group is a chance to talk openly and safely about your fears, worries and concerns with other women facing a cancer diagnosis.
