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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://www.cancerlifeline.info
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251119T140000
DTEND;TZID=Europe/Dublin:20251119T153000
DTSTAMP:20260423T202317
CREATED:20250821T204148Z
LAST-MODIFIED:20250821T204148Z
UID:2605-1763560800-1763566200@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-11/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251119T100000
DTEND;TZID=Europe/Dublin:20251119T120000
DTSTAMP:20260423T202317
CREATED:20250823T123715Z
LAST-MODIFIED:20250823T123931Z
UID:2648-1763546400-1763553600@www.cancerlifeline.info
SUMMARY:Coffee & Connect - Cancer Patients - Males & Females
DESCRIPTION:These Coffee and Connect mornings are an opportunity for you to meet up\, share and connect with others facing a cancer diagnosis.  They are also an opportunity to enhance your general appearance and self-image through one to one hair slots\, hair care\, wig information\, skin care etc…  The sessions will also have information stalls from a range of community\, statutory and voluntary organisations.  Having the opportunity to connect with other service providers can open up new opportunities for additional supports.  The sessions are a chance to try out new taster activities to support your wellbeing.
URL:https://www.cancerlifeline.info/event/coffee-connect-males-females/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/PXL_20220207_102820557-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T140000
DTEND;TZID=Europe/Dublin:20251112T153000
DTSTAMP:20260423T202317
CREATED:20250821T204046Z
LAST-MODIFIED:20250821T204046Z
UID:2603-1762956000-1762961400@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-10/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T123000
DTEND;TZID=Europe/Dublin:20251112T140000
DTSTAMP:20260423T202317
CREATED:20250823T095631Z
LAST-MODIFIED:20250823T123212Z
UID:2645-1762950600-1762956000@www.cancerlifeline.info
SUMMARY:Mindfulness Mornings “Breath Work for Energy & Wellbeing”
DESCRIPTION:Breath work is a simple but powerful practice that can benefit anyone affected by cancer\, whether directly or through supporting a loved one. By focusing on slow\, deep\, and intentional breathing\, it helps calm the mind\, reduce stress\, and ease anxiety. Physically\, it supports relaxation\, lowers blood pressure\, and improves oxygen flow through the body. Practicing breath work together also creates a shared sense of connection\, offering space to pause\, reflect\, and strengthen both body and mind.
URL:https://www.cancerlifeline.info/event/mindfulness-mornings-breath-work-for-energy-wellbeing/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/Breath-Work.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T103000
DTEND;TZID=Europe/Dublin:20251112T113000
DTSTAMP:20260423T202317
CREATED:20250823T094718Z
LAST-MODIFIED:20250823T094718Z
UID:2642-1762943400-1762947000@www.cancerlifeline.info
SUMMARY:Men’s Den (Tai Chi - Wellbeing Morning)
DESCRIPTION:Come along to this event at the Men’s Den to experience Tai Chi. \nTai Chi is a gentle yet powerful practice that offers many benefits\, particularly for men living with or affected by cancer. \nThrough slow\, flowing movements and controlled breathing\, Tai Chi helps reduce stress and anxiety\, promoting a sense of calm and balance. Physically\, it improves flexibility\, posture\, and circulation while strengthening muscles and joints without putting strain on the body.
URL:https://www.cancerlifeline.info/event/mens-den-tai-chi-wellbeing-morning/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251111T140000
DTEND;TZID=Europe/Dublin:20251111T153000
DTSTAMP:20260423T202317
CREATED:20250823T074605Z
LAST-MODIFIED:20250823T074605Z
UID:2640-1762869600-1762875000@www.cancerlifeline.info
SUMMARY:Fatigue Management Programme
DESCRIPTION:Fatigue is a feeling of tiredness and lack of energy that everyone will experience at some time during and / or after a cancer diagnosis and its treatments. \nThe effects of Fatigue will be different for everyone but can cause great difficulty with doing everyday activities that are important to us. Fatigue can make you feel frustrated\, overwhelmed\, and depressed. Fatigue is also now known to be one of the long-term side effects of Covid-19\, which is affecting so many of us now too. \nIn this session you will hear from other people who are maybe experiencing the same feelings and symptoms as you. It will help you to understand the causes of fatigue and will provide some useful advice\, tips\, and techniques to help you to start to overcome fatigue. Begin to make positive changes to your energy levels\, mood\, wellbeing\, and quality of life.
URL:https://www.cancerlifeline.info/event/fatigue-management-programme-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/PXL_20220207_100803528-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251106T110000
DTEND;TZID=Europe/Dublin:20251106T123000
DTSTAMP:20260423T202317
CREATED:20250821T075933Z
LAST-MODIFIED:20250821T075933Z
UID:2558-1762426800-1762432200@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T140000
DTEND;TZID=Europe/Dublin:20251105T153000
DTSTAMP:20260423T202317
CREATED:20250821T203932Z
LAST-MODIFIED:20250821T204001Z
UID:2601-1762351200-1762356600@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-9/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T103000
DTEND;TZID=Europe/Dublin:20251105T123000
DTSTAMP:20260423T202317
CREATED:20250823T072135Z
LAST-MODIFIED:20250823T072135Z
UID:2631-1762338600-1762345800@www.cancerlifeline.info
SUMMARY:Vital Nutrition For Living Well
DESCRIPTION:Are you confused about nutrition?  Do you want to make some changes to your diet\, but don’t know where to start?  \nIf you are looking for simple and straightforward ways to make positive changes to  your diet\, then our nutritionist Jane McClenaghan is here to help you make sense of healthy eating.  Jane will help you to set realistic and achievable goals and guide you on the best foods to add to your shopping basket.
URL:https://www.cancerlifeline.info/event/vital-nutrition-for-living-well-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/vital_nutrition-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251103T140000
DTEND;TZID=Europe/Dublin:20251103T153000
DTSTAMP:20260423T202317
CREATED:20250821T075604Z
LAST-MODIFIED:20250824T161740Z
UID:2556-1762178400-1762183800@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1-5/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251029T140000
DTEND;TZID=Europe/Dublin:20251029T153000
DTSTAMP:20260423T202317
CREATED:20250821T073730Z
LAST-MODIFIED:20250821T073730Z
UID:2542-1761746400-1761751800@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-8/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251027T140000
DTEND;TZID=Europe/Dublin:20251027T153000
DTSTAMP:20260423T202317
CREATED:20250821T075457Z
LAST-MODIFIED:20250824T161534Z
UID:2554-1761573600-1761579000@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1-4/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251022T140000
DTEND;TZID=Europe/Dublin:20251022T153000
DTSTAMP:20260423T202317
CREATED:20250821T073651Z
LAST-MODIFIED:20250821T073651Z
UID:2540-1761141600-1761147000@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-7/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251020T140000
DTEND;TZID=Europe/Dublin:20251020T153000
DTSTAMP:20260423T202317
CREATED:20250821T075334Z
LAST-MODIFIED:20250824T161408Z
UID:2552-1760968800-1760974200@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1-3/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251015T140000
DTEND;TZID=Europe/Dublin:20251015T153000
DTSTAMP:20260423T202317
CREATED:20250821T073559Z
LAST-MODIFIED:20250821T073559Z
UID:2538-1760536800-1760542200@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-6/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251015T100000
DTEND;TZID=Europe/Dublin:20251015T120000
DTSTAMP:20260423T202317
CREATED:20250823T124034Z
LAST-MODIFIED:20250823T124111Z
UID:2653-1760522400-1760529600@www.cancerlifeline.info
SUMMARY:Coffee & Connect - Carers - Males & Females
DESCRIPTION:These Coffee and Connect mornings are an opportunity for you to meet up\, share and connect with others facing a cancer diagnosis.  They are also an opportunity to enhance your general appearance and self-image through one to one hair slots\, hair care\, wig information\, skin care etc…  The sessions will also have information stalls from a range of community\, statutory and voluntary organisations.  Having the opportunity to connect with other service providers can open up new opportunities for additional supports.  The sessions are a chance to try out new taster activities to support your wellbeing.
URL:https://www.cancerlifeline.info/event/coffee-connect-carers-males-females/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/PXL_20220207_102820557-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251013T140000
DTEND;TZID=Europe/Dublin:20251013T153000
DTSTAMP:20260423T202317
CREATED:20250821T075232Z
LAST-MODIFIED:20250824T160125Z
UID:2550-1760364000-1760369400@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251008T140000
DTEND;TZID=Europe/Dublin:20251008T153000
DTSTAMP:20260423T202317
CREATED:20250821T073523Z
LAST-MODIFIED:20250821T073523Z
UID:2536-1759932000-1759937400@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-5/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251006T140000
DTEND;TZID=Europe/Dublin:20251006T153000
DTSTAMP:20260423T202317
CREATED:20250821T075123Z
LAST-MODIFIED:20250824T155427Z
UID:2548-1759759200-1759764600@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251003T103000
DTEND;TZID=Europe/Dublin:20251003T120000
DTSTAMP:20260423T202317
CREATED:20250821T074517Z
LAST-MODIFIED:20250821T074517Z
UID:2544-1759487400-1759492800@www.cancerlifeline.info
SUMMARY:“Take 5” Information Session
DESCRIPTION:Justine Brown\, Health & Wellbeing Worker for North Belfast (BHSCT) will kick off our Take 5 Programme on Friday 3rd October 2025\, 10.30am – 12.00pm in Cancer Lifeline.  During this session Justine will help you to get to grips with Take 5 as a wellbeing tool\, which will contribute to improving your wellbeing in its fullest sense (physically & emotionally) supporting and assisting you to function well.  Come along and hear more about the Take 5 Steps and what this could mean for you.  Learn how to integrate the 5 steps into your daily life.  Don’t forget to register with the office on 02890 351999
URL:https://www.cancerlifeline.info/event/take-5-information-session/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/take-5-steps-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251001T140000
DTEND;TZID=Europe/Dublin:20251001T153000
DTSTAMP:20260423T202317
CREATED:20250821T073434Z
LAST-MODIFIED:20250821T073434Z
UID:2534-1759327200-1759332600@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-4/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250925T110000
DTEND;TZID=Europe/Dublin:20250925T123000
DTSTAMP:20260423T202317
CREATED:20250721T043920Z
LAST-MODIFIED:20250721T044043Z
UID:2398-1758798000-1758803400@www.cancerlifeline.info
SUMMARY:Yoga and Meditation (Level 2)
DESCRIPTION:Yoga helps to keep our bodies\, mind and spirit in good health.  Yoga supports the body to get back its strength and flexibility after illness.  \nThese six week classes include gentle stretching of the body\, applying proper breathing techniques and deep relaxation to enhance more flexibility and calmness of mind.  By the end of the 6 weeks you will feel noticeably different for taking the time to look after your own wellbeing and recovery.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/yoga-and-meditation-level-2-4/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250924T140000
DTEND;TZID=Europe/Dublin:20250924T153000
DTSTAMP:20260423T202317
CREATED:20250721T073335Z
LAST-MODIFIED:20250721T075254Z
UID:2435-1758722400-1758727800@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-3/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250918T110000
DTEND;TZID=Europe/Dublin:20250918T123000
DTSTAMP:20260423T202317
CREATED:20250721T043850Z
LAST-MODIFIED:20250721T044149Z
UID:2396-1758193200-1758198600@www.cancerlifeline.info
SUMMARY:Yoga and Meditation (Level 2)
DESCRIPTION:Yoga helps to keep our bodies\, mind and spirit in good health.  Yoga supports the body to get back its strength and flexibility after illness.  \nThese six week classes include gentle stretching of the body\, applying proper breathing techniques and deep relaxation to enhance more flexibility and calmness of mind.  By the end of the 6 weeks you will feel noticeably different for taking the time to look after your own wellbeing and recovery.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/yoga-and-meditation-level-2-3/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250916T140000
DTEND;TZID=Europe/Dublin:20250916T153000
DTSTAMP:20260423T202317
CREATED:20250721T080532Z
LAST-MODIFIED:20250721T080532Z
UID:2442-1758031200-1758036600@www.cancerlifeline.info
SUMMARY:Fatigue Management Programme
DESCRIPTION:Fatigue is a feeling of tiredness and lack of energy that everyone will experience at some time during and / or after a cancer diagnosis and its treatments. \nThe effects of Fatigue will be different for everyone but can cause great difficulty with doing everyday activities that are important to us. Fatigue can make you feel frustrated\, overwhelmed\, and depressed. Fatigue is also now known to be one of the long-term side effects of Covid-19\, which is affecting so many of us now too. \nIn this session you will hear from other people who are maybe experiencing the same feelings and symptoms as you. It will help you to understand the causes of fatigue and will provide some useful advice\, tips\, and techniques to help you to start to overcome fatigue. Begin to make positive changes to your energy levels\, mood\, wellbeing\, and quality of life.
URL:https://www.cancerlifeline.info/event/fatigue-management-programme/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/PXL_20220207_100803528-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250911T110000
DTEND;TZID=Europe/Dublin:20250911T123000
DTSTAMP:20260423T202317
CREATED:20250721T043709Z
LAST-MODIFIED:20250721T044239Z
UID:2394-1757588400-1757593800@www.cancerlifeline.info
SUMMARY:Yoga and Meditation (Level 2)
DESCRIPTION:Yoga helps to keep our bodies\, mind and spirit in good health.  Yoga supports the body to get back its strength and flexibility after illness.  \nThese six week classes include gentle stretching of the body\, applying proper breathing techniques and deep relaxation to enhance more flexibility and calmness of mind.  By the end of the 6 weeks you will feel noticeably different for taking the time to look after your own wellbeing and recovery.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/yoga-and-meditation-level-2-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/yoga_2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250910T140000
DTEND;TZID=Europe/Dublin:20250910T153000
DTSTAMP:20260423T202317
CREATED:20250721T073235Z
LAST-MODIFIED:20250721T073235Z
UID:2433-1757512800-1757518200@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250909T103000
DTEND;TZID=Europe/Dublin:20250909T123000
DTSTAMP:20260423T202317
CREATED:20250721T072714Z
LAST-MODIFIED:20250721T072714Z
UID:2430-1757413800-1757421000@www.cancerlifeline.info
SUMMARY:Vital Nutrition For Living Well
DESCRIPTION:Are you confused about nutrition?  Do you want to make some changes to your diet\, but don’t know where to start?  \nIf you are looking for simple and straightforward ways to make positive changes to  your diet\, then our nutritionist Jane McClenaghan is here to help you make sense of healthy eating.  Jane will help you to set realistic and achievable goals and guide you on the best foods to add to your shopping basket.
URL:https://www.cancerlifeline.info/event/vital-nutrition-for-living-well/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/vital_nutrition-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250904T110000
DTEND;TZID=Europe/Dublin:20250904T123000
DTSTAMP:20260423T202317
CREATED:20250721T043620Z
LAST-MODIFIED:20250721T044342Z
UID:2385-1756983600-1756989000@www.cancerlifeline.info
SUMMARY:Yoga and Meditation (Level 2)
DESCRIPTION:Yoga helps to keep our bodies\, mind and spirit in good health.  Yoga supports the body to get back its strength and flexibility after illness.  \nThese six week classes include gentle stretching of the body\, applying proper breathing techniques and deep relaxation to enhance more flexibility and calmness of mind.  By the end of the 6 weeks you will feel noticeably different for taking the time to look after your own wellbeing and recovery.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/yoga-and-meditation-level-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250903T140000
DTEND;TZID=Europe/Dublin:20250903T153000
DTSTAMP:20260423T202317
CREATED:20250719T100154Z
LAST-MODIFIED:20250721T073056Z
UID:2369-1756908000-1756913400@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
END:VCALENDAR