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X-ORIGINAL-URL:https://www.cancerlifeline.info
X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=Europe/Dublin:20260318T140000
DTEND;TZID=Europe/Dublin:20260318T153000
DTSTAMP:20260423T183655
CREATED:20250821T205515Z
LAST-MODIFIED:20250821T205607Z
UID:2629-1773842400-1773847800@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-23/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260304T140000
DTEND;TZID=Europe/Dublin:20260304T153000
DTSTAMP:20260423T183655
CREATED:20250821T205416Z
LAST-MODIFIED:20250821T205416Z
UID:2627-1772632800-1772638200@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-22/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260304T103000
DTEND;TZID=Europe/Dublin:20260304T123000
DTSTAMP:20260423T183655
CREATED:20250823T072402Z
LAST-MODIFIED:20250823T072402Z
UID:2633-1772620200-1772627400@www.cancerlifeline.info
SUMMARY:Vital Nutrition For Living Well
DESCRIPTION:Are you confused about nutrition?  Do you want to make some changes to your diet\, but don’t know where to start?  \nIf you are looking for simple and straightforward ways to make positive changes to  your diet\, then our nutritionist Jane McClenaghan is here to help you make sense of healthy eating.  Jane will help you to set realistic and achievable goals and guide you on the best foods to add to your shopping basket.
URL:https://www.cancerlifeline.info/event/vital-nutrition-for-living-well-3/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/vital_nutrition-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260225T140000
DTEND;TZID=Europe/Dublin:20260225T153000
DTSTAMP:20260423T183655
CREATED:20250821T205310Z
LAST-MODIFIED:20250821T205310Z
UID:2625-1772028000-1772033400@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-21/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260218T140000
DTEND;TZID=Europe/Dublin:20260218T153000
DTSTAMP:20260423T183655
CREATED:20250821T205217Z
LAST-MODIFIED:20250821T205217Z
UID:2623-1771423200-1771428600@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-20/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260211T140000
DTEND;TZID=Europe/Dublin:20260211T153000
DTSTAMP:20260423T183655
CREATED:20250821T205124Z
LAST-MODIFIED:20250821T205124Z
UID:2621-1770818400-1770823800@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-19/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260211T100000
DTEND;TZID=Europe/Dublin:20260211T120000
DTSTAMP:20260423T183655
CREATED:20250823T124257Z
LAST-MODIFIED:20250823T125925Z
UID:2655-1770804000-1770811200@www.cancerlifeline.info
SUMMARY:Coffee & Connect - Cancer Patients - Males & Females
DESCRIPTION:These Coffee and Connect mornings are an opportunity for you to meet up\, share and connect with others facing a cancer diagnosis.  They are also an opportunity to enhance your general appearance and self-image through one to one hair slots\, hair care\, wig information\, skin care etc…  The sessions will also have information stalls from a range of community\, statutory and voluntary organisations.  Having the opportunity to connect with other service providers can open up new opportunities for additional supports.  The sessions are a chance to try out new taster activities to support your wellbeing.
URL:https://www.cancerlifeline.info/event/coffee-connect-cancer-patients-males-females/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/PXL_20220207_102820557-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260204T140000
DTEND;TZID=Europe/Dublin:20260204T153000
DTSTAMP:20260423T183655
CREATED:20250821T204906Z
LAST-MODIFIED:20250821T204906Z
UID:2619-1770213600-1770219000@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-18/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260128T140000
DTEND;TZID=Europe/Dublin:20260128T153000
DTSTAMP:20260423T183655
CREATED:20250821T204812Z
LAST-MODIFIED:20250821T204812Z
UID:2617-1769608800-1769614200@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-17/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260121T140000
DTEND;TZID=Europe/Dublin:20260121T153000
DTSTAMP:20260423T183655
CREATED:20250821T204723Z
LAST-MODIFIED:20250821T204723Z
UID:2615-1769004000-1769009400@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-16/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260115T110000
DTEND;TZID=Europe/Dublin:20260115T123000
DTSTAMP:20260423T183655
CREATED:20250821T081245Z
LAST-MODIFIED:20250823T145131Z
UID:2568-1768474800-1768480200@www.cancerlifeline.info
SUMMARY:“Get Active” - Breath work with movement
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-breath-work-with-movement/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/and_Breathe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260114T140000
DTEND;TZID=Europe/Dublin:20260114T153000
DTSTAMP:20260423T183655
CREATED:20250821T204612Z
LAST-MODIFIED:20250821T204612Z
UID:2613-1768399200-1768404600@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-15/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251211T110000
DTEND;TZID=Europe/Dublin:20251211T123000
DTSTAMP:20260423T183655
CREATED:20250821T080323Z
LAST-MODIFIED:20250821T080323Z
UID:2566-1765450800-1765456200@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-5/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251210T140000
DTEND;TZID=Europe/Dublin:20251210T153000
DTSTAMP:20260423T183655
CREATED:20250821T204522Z
LAST-MODIFIED:20250821T204522Z
UID:2611-1765375200-1765380600@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-14/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251204T110000
DTEND;TZID=Europe/Dublin:20251204T123000
DTSTAMP:20260423T183655
CREATED:20250821T080246Z
LAST-MODIFIED:20250821T080246Z
UID:2564-1764846000-1764851400@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-4/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251203T140000
DTEND;TZID=Europe/Dublin:20251203T153000
DTSTAMP:20260423T183655
CREATED:20250821T204429Z
LAST-MODIFIED:20250821T204429Z
UID:2609-1764770400-1764775800@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-13/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251127T110000
DTEND;TZID=Europe/Dublin:20251127T123000
DTSTAMP:20260423T183655
CREATED:20250821T080148Z
LAST-MODIFIED:20250821T080148Z
UID:2562-1764241200-1764246600@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-3/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251126T140000
DTEND;TZID=Europe/Dublin:20251126T153000
DTSTAMP:20260423T183655
CREATED:20250821T204249Z
LAST-MODIFIED:20250821T204249Z
UID:2607-1764165600-1764171000@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-12/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251126T103000
DTEND;TZID=Europe/Dublin:20251126T123000
DTSTAMP:20260423T183655
CREATED:20250823T135200Z
LAST-MODIFIED:20250823T135200Z
UID:2657-1764153000-1764160200@www.cancerlifeline.info
SUMMARY:Men’s Den (Breakfast Bites – Mood Matters session\, Aware & Macmillan)
DESCRIPTION:Macmillan’s partnership with AWARE NI is helping to bring vital mental health support to people affected by cancer across Northern Ireland. Together\, we’ve adapted AWARE NI’s Mood Matters Adults (MMA) programme to support people currently living with cancer or have been diagnosed with cancer in the past. It is also open to family members\, friends\, and carers supporting a loved one through cancer.
URL:https://www.cancerlifeline.info/event/mens-den-breakfast-bites-mood-matters-session-aware-macmillan/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/aware_macmillan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251120T110000
DTEND;TZID=Europe/Dublin:20251120T123000
DTSTAMP:20260423T183655
CREATED:20250821T080047Z
LAST-MODIFIED:20250821T080047Z
UID:2560-1763636400-1763641800@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251119T140000
DTEND;TZID=Europe/Dublin:20251119T153000
DTSTAMP:20260423T183655
CREATED:20250821T204148Z
LAST-MODIFIED:20250821T204148Z
UID:2605-1763560800-1763566200@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-11/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251119T100000
DTEND;TZID=Europe/Dublin:20251119T120000
DTSTAMP:20260423T183655
CREATED:20250823T123715Z
LAST-MODIFIED:20250823T123931Z
UID:2648-1763546400-1763553600@www.cancerlifeline.info
SUMMARY:Coffee & Connect - Cancer Patients - Males & Females
DESCRIPTION:These Coffee and Connect mornings are an opportunity for you to meet up\, share and connect with others facing a cancer diagnosis.  They are also an opportunity to enhance your general appearance and self-image through one to one hair slots\, hair care\, wig information\, skin care etc…  The sessions will also have information stalls from a range of community\, statutory and voluntary organisations.  Having the opportunity to connect with other service providers can open up new opportunities for additional supports.  The sessions are a chance to try out new taster activities to support your wellbeing.
URL:https://www.cancerlifeline.info/event/coffee-connect-males-females/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/PXL_20220207_102820557-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T140000
DTEND;TZID=Europe/Dublin:20251112T153000
DTSTAMP:20260423T183655
CREATED:20250821T204046Z
LAST-MODIFIED:20250821T204046Z
UID:2603-1762956000-1762961400@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-10/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T123000
DTEND;TZID=Europe/Dublin:20251112T140000
DTSTAMP:20260423T183655
CREATED:20250823T095631Z
LAST-MODIFIED:20250823T123212Z
UID:2645-1762950600-1762956000@www.cancerlifeline.info
SUMMARY:Mindfulness Mornings “Breath Work for Energy & Wellbeing”
DESCRIPTION:Breath work is a simple but powerful practice that can benefit anyone affected by cancer\, whether directly or through supporting a loved one. By focusing on slow\, deep\, and intentional breathing\, it helps calm the mind\, reduce stress\, and ease anxiety. Physically\, it supports relaxation\, lowers blood pressure\, and improves oxygen flow through the body. Practicing breath work together also creates a shared sense of connection\, offering space to pause\, reflect\, and strengthen both body and mind.
URL:https://www.cancerlifeline.info/event/mindfulness-mornings-breath-work-for-energy-wellbeing/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/Breath-Work.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251112T103000
DTEND;TZID=Europe/Dublin:20251112T113000
DTSTAMP:20260423T183655
CREATED:20250823T094718Z
LAST-MODIFIED:20250823T094718Z
UID:2642-1762943400-1762947000@www.cancerlifeline.info
SUMMARY:Men’s Den (Tai Chi - Wellbeing Morning)
DESCRIPTION:Come along to this event at the Men’s Den to experience Tai Chi. \nTai Chi is a gentle yet powerful practice that offers many benefits\, particularly for men living with or affected by cancer. \nThrough slow\, flowing movements and controlled breathing\, Tai Chi helps reduce stress and anxiety\, promoting a sense of calm and balance. Physically\, it improves flexibility\, posture\, and circulation while strengthening muscles and joints without putting strain on the body.
URL:https://www.cancerlifeline.info/event/mens-den-tai-chi-wellbeing-morning/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251111T140000
DTEND;TZID=Europe/Dublin:20251111T153000
DTSTAMP:20260423T183655
CREATED:20250823T074605Z
LAST-MODIFIED:20250823T074605Z
UID:2640-1762869600-1762875000@www.cancerlifeline.info
SUMMARY:Fatigue Management Programme
DESCRIPTION:Fatigue is a feeling of tiredness and lack of energy that everyone will experience at some time during and / or after a cancer diagnosis and its treatments. \nThe effects of Fatigue will be different for everyone but can cause great difficulty with doing everyday activities that are important to us. Fatigue can make you feel frustrated\, overwhelmed\, and depressed. Fatigue is also now known to be one of the long-term side effects of Covid-19\, which is affecting so many of us now too. \nIn this session you will hear from other people who are maybe experiencing the same feelings and symptoms as you. It will help you to understand the causes of fatigue and will provide some useful advice\, tips\, and techniques to help you to start to overcome fatigue. Begin to make positive changes to your energy levels\, mood\, wellbeing\, and quality of life.
URL:https://www.cancerlifeline.info/event/fatigue-management-programme-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/PXL_20220207_100803528-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251106T110000
DTEND;TZID=Europe/Dublin:20251106T123000
DTSTAMP:20260423T183655
CREATED:20250821T075933Z
LAST-MODIFIED:20250821T075933Z
UID:2558-1762426800-1762432200@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T140000
DTEND;TZID=Europe/Dublin:20251105T153000
DTSTAMP:20260423T183655
CREATED:20250821T203932Z
LAST-MODIFIED:20250821T204001Z
UID:2601-1762351200-1762356600@www.cancerlifeline.info
SUMMARY:Walking Group
DESCRIPTION:Going for a nice walk or a gentle stroll\, may help\, if you are experiencing poor sleep\, feel anxious etc… \nOur Walking Group walks locally in North Belfast. Once a month we organise one off trips to places of interest such as public parks across the city and others as suggested by group participants. You must attend for three weeks in a row to take part in the outings. \nThe Walking Group is led by our experienced walking leaders Liz & Richard who have both completed their Walking Leaders Course via Belfast Health & Social Care Trust (BHSCT).  Group is designed for people of all walking abilities.    Please wear comfortable footwear & clothing.
URL:https://www.cancerlifeline.info/event/walking-group-9/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Events,Group Support,Men's Event,Positive Wellbeing,Women's Event
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/walking-Group-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T103000
DTEND;TZID=Europe/Dublin:20251105T123000
DTSTAMP:20260423T183655
CREATED:20250823T072135Z
LAST-MODIFIED:20250823T072135Z
UID:2631-1762338600-1762345800@www.cancerlifeline.info
SUMMARY:Vital Nutrition For Living Well
DESCRIPTION:Are you confused about nutrition?  Do you want to make some changes to your diet\, but don’t know where to start?  \nIf you are looking for simple and straightforward ways to make positive changes to  your diet\, then our nutritionist Jane McClenaghan is here to help you make sense of healthy eating.  Jane will help you to set realistic and achievable goals and guide you on the best foods to add to your shopping basket.
URL:https://www.cancerlifeline.info/event/vital-nutrition-for-living-well-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/vital_nutrition-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251103T140000
DTEND;TZID=Europe/Dublin:20251103T153000
DTSTAMP:20260423T183655
CREATED:20250821T075604Z
LAST-MODIFIED:20250824T161740Z
UID:2556-1762178400-1762183800@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1-5/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
END:VCALENDAR