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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://www.cancerlifeline.info
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260304T103000
DTEND;TZID=Europe/Dublin:20260304T123000
DTSTAMP:20260423T205913
CREATED:20250823T072402Z
LAST-MODIFIED:20250823T072402Z
UID:2633-1772620200-1772627400@www.cancerlifeline.info
SUMMARY:Vital Nutrition For Living Well
DESCRIPTION:Are you confused about nutrition?  Do you want to make some changes to your diet\, but don’t know where to start?  \nIf you are looking for simple and straightforward ways to make positive changes to  your diet\, then our nutritionist Jane McClenaghan is here to help you make sense of healthy eating.  Jane will help you to set realistic and achievable goals and guide you on the best foods to add to your shopping basket.
URL:https://www.cancerlifeline.info/event/vital-nutrition-for-living-well-3/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/vital_nutrition-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260115T110000
DTEND;TZID=Europe/Dublin:20260115T123000
DTSTAMP:20260423T205913
CREATED:20250821T081245Z
LAST-MODIFIED:20250823T145131Z
UID:2568-1768474800-1768480200@www.cancerlifeline.info
SUMMARY:“Get Active” - Breath work with movement
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-breath-work-with-movement/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/and_Breathe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251211T110000
DTEND;TZID=Europe/Dublin:20251211T123000
DTSTAMP:20260423T205913
CREATED:20250821T080323Z
LAST-MODIFIED:20250821T080323Z
UID:2566-1765450800-1765456200@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-5/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251204T110000
DTEND;TZID=Europe/Dublin:20251204T123000
DTSTAMP:20260423T205913
CREATED:20250821T080246Z
LAST-MODIFIED:20250821T080246Z
UID:2564-1764846000-1764851400@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-4/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251127T110000
DTEND;TZID=Europe/Dublin:20251127T123000
DTSTAMP:20260423T205913
CREATED:20250821T080148Z
LAST-MODIFIED:20250821T080148Z
UID:2562-1764241200-1764246600@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-3/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251120T110000
DTEND;TZID=Europe/Dublin:20251120T123000
DTSTAMP:20260423T205913
CREATED:20250821T080047Z
LAST-MODIFIED:20250821T080047Z
UID:2560-1763636400-1763641800@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251111T140000
DTEND;TZID=Europe/Dublin:20251111T153000
DTSTAMP:20260423T205913
CREATED:20250823T074605Z
LAST-MODIFIED:20250823T074605Z
UID:2640-1762869600-1762875000@www.cancerlifeline.info
SUMMARY:Fatigue Management Programme
DESCRIPTION:Fatigue is a feeling of tiredness and lack of energy that everyone will experience at some time during and / or after a cancer diagnosis and its treatments. \nThe effects of Fatigue will be different for everyone but can cause great difficulty with doing everyday activities that are important to us. Fatigue can make you feel frustrated\, overwhelmed\, and depressed. Fatigue is also now known to be one of the long-term side effects of Covid-19\, which is affecting so many of us now too. \nIn this session you will hear from other people who are maybe experiencing the same feelings and symptoms as you. It will help you to understand the causes of fatigue and will provide some useful advice\, tips\, and techniques to help you to start to overcome fatigue. Begin to make positive changes to your energy levels\, mood\, wellbeing\, and quality of life.
URL:https://www.cancerlifeline.info/event/fatigue-management-programme-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/PXL_20220207_100803528-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251106T110000
DTEND;TZID=Europe/Dublin:20251106T123000
DTSTAMP:20260423T205913
CREATED:20250821T075933Z
LAST-MODIFIED:20250821T075933Z
UID:2558-1762426800-1762432200@www.cancerlifeline.info
SUMMARY:“Get Active” - Yoga
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-yoga/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2023/09/positive_wellbeing_prog-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251105T103000
DTEND;TZID=Europe/Dublin:20251105T123000
DTSTAMP:20260423T205913
CREATED:20250823T072135Z
LAST-MODIFIED:20250823T072135Z
UID:2631-1762338600-1762345800@www.cancerlifeline.info
SUMMARY:Vital Nutrition For Living Well
DESCRIPTION:Are you confused about nutrition?  Do you want to make some changes to your diet\, but don’t know where to start?  \nIf you are looking for simple and straightforward ways to make positive changes to  your diet\, then our nutritionist Jane McClenaghan is here to help you make sense of healthy eating.  Jane will help you to set realistic and achievable goals and guide you on the best foods to add to your shopping basket.
URL:https://www.cancerlifeline.info/event/vital-nutrition-for-living-well-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/vital_nutrition-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251103T140000
DTEND;TZID=Europe/Dublin:20251103T153000
DTSTAMP:20260423T205913
CREATED:20250821T075604Z
LAST-MODIFIED:20250824T161740Z
UID:2556-1762178400-1762183800@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1-5/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251027T140000
DTEND;TZID=Europe/Dublin:20251027T153000
DTSTAMP:20260423T205913
CREATED:20250821T075457Z
LAST-MODIFIED:20250824T161534Z
UID:2554-1761573600-1761579000@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1-4/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251020T140000
DTEND;TZID=Europe/Dublin:20251020T153000
DTSTAMP:20260423T205913
CREATED:20250821T075334Z
LAST-MODIFIED:20250824T161408Z
UID:2552-1760968800-1760974200@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1-3/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251013T140000
DTEND;TZID=Europe/Dublin:20251013T153000
DTSTAMP:20260423T205913
CREATED:20250821T075232Z
LAST-MODIFIED:20250824T160125Z
UID:2550-1760364000-1760369400@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1-2/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251006T140000
DTEND;TZID=Europe/Dublin:20251006T153000
DTSTAMP:20260423T205913
CREATED:20250821T075123Z
LAST-MODIFIED:20250824T155427Z
UID:2548-1759759200-1759764600@www.cancerlifeline.info
SUMMARY:“Get Active” - Gentle Stretching (Course 1)
DESCRIPTION:This course (lasting five weeks) will improve your physical health and wellbeing through the Take 5 Steps to Wellbeing.  They will help to improve your level of flexibility\, fitness and positive wellbeing\, supporting you to become more active.  Please wear comfortable clothing.
URL:https://www.cancerlifeline.info/event/get-active-gentle-stretching-course-1/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support,Men's Event,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/R6MF0941_brigther_wamer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20251003T103000
DTEND;TZID=Europe/Dublin:20251003T120000
DTSTAMP:20260423T205913
CREATED:20250821T074517Z
LAST-MODIFIED:20250821T074517Z
UID:2544-1759487400-1759492800@www.cancerlifeline.info
SUMMARY:“Take 5” Information Session
DESCRIPTION:Justine Brown\, Health & Wellbeing Worker for North Belfast (BHSCT) will kick off our Take 5 Programme on Friday 3rd October 2025\, 10.30am – 12.00pm in Cancer Lifeline.  During this session Justine will help you to get to grips with Take 5 as a wellbeing tool\, which will contribute to improving your wellbeing in its fullest sense (physically & emotionally) supporting and assisting you to function well.  Come along and hear more about the Take 5 Steps and what this could mean for you.  Learn how to integrate the 5 steps into your daily life.  Don’t forget to register with the office on 02890 351999
URL:https://www.cancerlifeline.info/event/take-5-information-session/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/08/take-5-steps-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250916T140000
DTEND;TZID=Europe/Dublin:20250916T153000
DTSTAMP:20260423T205913
CREATED:20250721T080532Z
LAST-MODIFIED:20250721T080532Z
UID:2442-1758031200-1758036600@www.cancerlifeline.info
SUMMARY:Fatigue Management Programme
DESCRIPTION:Fatigue is a feeling of tiredness and lack of energy that everyone will experience at some time during and / or after a cancer diagnosis and its treatments. \nThe effects of Fatigue will be different for everyone but can cause great difficulty with doing everyday activities that are important to us. Fatigue can make you feel frustrated\, overwhelmed\, and depressed. Fatigue is also now known to be one of the long-term side effects of Covid-19\, which is affecting so many of us now too. \nIn this session you will hear from other people who are maybe experiencing the same feelings and symptoms as you. It will help you to understand the causes of fatigue and will provide some useful advice\, tips\, and techniques to help you to start to overcome fatigue. Begin to make positive changes to your energy levels\, mood\, wellbeing\, and quality of life.
URL:https://www.cancerlifeline.info/event/fatigue-management-programme/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2022/04/PXL_20220207_100803528-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250910T080000
DTEND;TZID=Europe/Dublin:20250910T170000
DTSTAMP:20260423T205913
CREATED:20250721T075621Z
LAST-MODIFIED:20250721T075621Z
UID:2438-1757491200-1757523600@www.cancerlifeline.info
SUMMARY:Men's Den - Breakfast Bites
DESCRIPTION:For this Breakfast Bites session we will have a Cancer Prevention Health Awareness Session.
URL:https://www.cancerlifeline.info/event/mens-den-breakfast-bites/
LOCATION:Men’s Den\, 44 Alliance Avenue
CATEGORIES:Education,Events,Group Support
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/04/BlueTopTalking-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250909T103000
DTEND;TZID=Europe/Dublin:20250909T123000
DTSTAMP:20260423T205913
CREATED:20250721T072714Z
LAST-MODIFIED:20250721T072714Z
UID:2430-1757413800-1757421000@www.cancerlifeline.info
SUMMARY:Vital Nutrition For Living Well
DESCRIPTION:Are you confused about nutrition?  Do you want to make some changes to your diet\, but don’t know where to start?  \nIf you are looking for simple and straightforward ways to make positive changes to  your diet\, then our nutritionist Jane McClenaghan is here to help you make sense of healthy eating.  Jane will help you to set realistic and achievable goals and guide you on the best foods to add to your shopping basket.
URL:https://www.cancerlifeline.info/event/vital-nutrition-for-living-well/
LOCATION:Alliance Avenue\, 44 Alliance Avenue
CATEGORIES:Education,Events,Positive Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.cancerlifeline.info/wp-content/uploads/2025/07/vital_nutrition-1.jpg
END:VEVENT
END:VCALENDAR