Stress Management

Stress Management at Cancer Lifeline

STRESS MANAGEMENT THROUGH RELAXATION AND MEDITATION

In these weekly Friday morning sessions at Cancer Lifeline we will explore the art of relaxation and learn new and different ways of bringing the mind into stillness...

There will be an opportunity to stretch and move the body as well as experience deep relaxation which helps us to cope with stress positively.  Please wear comfortable / loose clothing.

 

Contact:

Tina / Lisa on 02890 351999